On the Importance of Varied Exercise
Young children and teens need a variety of different activities throughout the year for proper neurological balance. It is unfortunate to see so many children who are either not active at all, or are pushed into only one spot. “Specializing” can be dangerous, especially for youngsters. A variety of different sports throughout the year is best.
“People rarely succeed at anything unless they have fun doing it”
La Rochefoucauld
January, 1989